Bang Bang Chicken and Shrimp
You want something easy to prepare? You want something delicious and filling? You want 40g + of Protein per serving? Than this meal is for you.
Bang Bang Chicken and Shrimp, it's whats for dinner. I have wrote a couple articles so far stressing the importance of healthy meals with the proper subsistence to amass gains AND burn stubborn belly fat. However, I must say this meal is the best bet yet. Mainly because of the Protein content per serving, but also because of the great taste!
There are too many studies out there to count which focus on the proper macros for bodybuilding and gaining muscle. I have seen studies which site National University Credentials ranging from daily protein recommendations of 0.7-0.8g per Lb of body weight all the way to 1.5-1.7g per Lb of body weight? So how do you know which study to trust?
Simple. Try for yourself. Comment below for recipe and to let me know how much protein per Lb you intake daily!
~ D
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