Want to join a 500 or 1,000 pound club?

You don't need to be a gym member, only have a place to do three exercises! Bench Press, Squat, and Deadlift.... I recently competed and managed to get a total of 1,095 lbs at 197 lbs body weight. If I can do it you can to. Comment below if you want to know a sure fire way to get this goal. It is a simple exercise routine, designed and used by famous bodybuilders for decades.... Even Arnold!

Here's my video from our recent competition!